Mental health; How to stay well by heeding nature’s call.
Kara Mayer Robinson cites a new study that suggests that spending time in a natural setting can keep negative thoughts at bay and ward off mental illness, quoting the study in Proceedings of the National Academy of Sciences and Ellen Albertson, PhD, a psychologist and certified Wellcoach. (WebMD.com, Nov/Dec 2015)
Hawaii- The state’s coastline is about 750 miles (1,210 km) long.
(https://en.wikipedia.org/wiki/Hawaii) The Islands would be one of those perfect places to give it a try.
By the same token, your terrific weather and gorgeous views work to help assuage negativity.
Be assured, Mental illnesses are treatable and people can recover to live full, productive lives.
This is where online Counseling on Demand comes in. You need not go through this alone. With our support, you can get through these times, day by day and nights too. We can offer comfort as well along the way.
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