Some Secrets Are Not Worth Keeping
Secrets that prevent us from seeking help for mental health Approximately 60 percent of adults and almost one-half of youth with…
The Contradictions of a Relationship Breakup
Why do I now hate the person with whom I was so intimate with before? You don't despise your partner…
Depression and Anxiety in Emergency Rooms
The next time you are in a hospital emergency room, ask any health worker there how many patients come…
PANIC ATTACKS
I am perspiring, breathing heavily, trembling and shaking like a leaf. I am feeling so dizzy. Thoughts are racing through…