skip to Main Content
Effective Online Counseling...Only a Click Away! || Make an Appointment Today!
Body Of A Beautiful Girl In A Meditation On The Beach

A Mentally Healthier You Practice, Practice, Practice

Just as athletes become better, practicing under coaches, so may we become mentally better with guided practice.

There are foods that can improve your moods.1

There are steps you can take to improve your relationships.2

Post Traumatic Stress Disorder can be diminished.3

Alternative medical practices can tap the incredible power of your mind to relieve pain and illness.4

Bipolar Depression can be managed.5

Your anxiety and depression can be bettered with cognitive behavioral therapy.6

Anger can be managed.7

Addictions of many types may be defeated.8

Greif and loss can be managed. 9

The list is as varied as there are people.

Just as in sports, coaches guide practice, so does your trusted mental health “coach” guide you.

     This is where Counseling on Demand comes in. We can become your coach. We can guide your practice. You will improve mentally just as an athlete improves physically.

We are on line at

We are only a click away.

  1. Common Everyday Food Nutrients that Help Moods
  2. 2 Keys to a Loving Relationship
  3. Post Traumatic Stress Disorder (PTSD) 11 Self-Help Tips to Try
  4. 4 Erik Vance,
  5. Bipolar Depression – 4 Steps That Will Help Now
  6. Online Depression Therapy | Online Therapy Treatments for Depression
  7. Anger Management – Counseling On Demand
  8. Drug Addiction – How does it begin?
  9. Grief: Why is mine still unresolved?

I am the Founder and CEO of Counseling On Demand with a Master's Degree in Marriage and Family Therapy with over 25 years of experience in helping Individuals, Couples, Adolescents, and Families who struggle with a wide variety of Life's Challenges. I thus have developed an Array of Effective Counseling Tools and Evidenced-Based Interventions to help you towards Your Road to Better Mental Health and Wellness. You are Never Alone...I look forward to meeting with you or your family member soon!