A Mentally Healthier You Practice, Practice, Practice
Just as athletes become better, practicing under coaches, so may we become mentally better with guided practice. There are foods…
Heal Thyself Science, Belief, Faith
Remember Pavlov’s dog who was conditioned to salivate at the ring of a bell? Our healing can be done similarly.…
Nonconsensual Sex = Rape
Read the news? We now have a term that makes a distinction without a difference. The erosion of rights can…
It’s a Wonderful Life- Or is it? 4 Strategies that Help
Seen THE movie dug up each holiday? Life is wonderful- except at certain times of the year. Why are some…