Worrying About Your Worries? Relax.
Worried? You’re Not Alone, nor is worry necessarily bad. While it is normal to have worries, sometimes we prefer to…
Mental Health Stigma Begone! 6 Helps
Mental illness = Mental Weakness. Have you heard, viewed, said, felt it? Mental illness, whether fleeting as in panic attack,…
Adult ADHD
Most of us are familiar with childhood Attention Deficit Hyperactivity Disorder (ADHD), but few may be aware of those who…
Anxiety in Women
Have you seen Elizabeth Vargas’ interview with Diane Sawyer? Ms. Vargas sat down with Diane Sawyer for a special edition of ABC News 20/20 to…