Tis the Season to be Stressful-5 Survival Keys
Very little Fa-la-la-la-la in your life this time of year? You are not alone. Vivian Dittmar1 has coined the phrase,…
Very little Fa-la-la-la-la in your life this time of year? You are not alone. Vivian Dittmar1 has coined the phrase,…
Have you heard, “Champions are made, not Born”? There is also, “Hope for the best, plan for the worst”. Positivity:…
Stress nagging you? Pocketbook screaming for relief? Family pressures? Listen to the song, “Grandma’s Killer Fruitcake” to make you smile…
Anger is natural. We are hardwired for it (Remember “fight or flight?”). Its expression must not be turned inward1,…